Phase 3 Heavy Duty FID Bench LADIES BAR Helps reduce trip hazards around

Helps reduce trip hazards around gym flooring

the Wall Storage Rack offers a simple yet highly effective storage solution for any strength training space

Olympic lifting and progressive strength development

Integrated Air Vents – Helps maintain bag shape and performance over time

the RS800 combines performance

Phase 3 Heavy Duty FID Bench LADIES BAR Helps reduce trip hazards aroundDescription Meet the Phase 3 Adjustable Weight Bench, a solid heavy duty bench designed for flat, incline, and decline strength training. Built with a reinforced steel frame and thick supportive padding, this versatile bench provides a stable platform for dumbbell exercises, barbell work, and accessory training movements. Featuring adjustable backrest and seat positions, the Phase 3 bench allows users to find comfortable training angles for pressing