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When things go awry, such as in the case of inflammatory conditions, low redox potential, mitochondrial dysfunction, iron markers like ferritin can increase, while iron use itself decreases

Keywords: neurodegeneration, neuroinflammation, oxidative stress, metformin, type 2 diabetes 1

Benefits: Pros: Cons: The MIND diet merges vital elements of the Mediterranean and DASH diets to promote brain health and lessen cognitive decline

A key driver of this pathology is neuroinflammation: stress activates microglia and increases pro-inflammatory cytokine levels, leading to synaptic dysfunction and reduced neurogenesis (53)