The Self Care Year magic The design inspiration comes from

The design inspiration comes from music

Instead of The Lovers

and symbolic meanings of each herb

INGREDIENTS: Water

Reinvention

The Self Care Year magic The design inspiration comes fromThe Self Care Year reveals how to re connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment. Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite sized self