Beating Anger: The Eight-Point Plan for Coping with Rage Format:Paperback Paperback: 204 pages

Paperback: 204 pages

ISBN-13: 978-1082443534

Yet it's not merely a philosophy to be discussed by intellectuals in university classes

barbbailey

Do you feel too irritable or on edge

Beating Anger: The Eight-Point Plan for Coping with Rage Format:Paperback Paperback: 204 pagesWe all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16 75 years old to beat their angeror help anyone else to do the same. It explains what anger is what triggers it the various different types of anger how to heal emotional aggression and the 8 Golden Rules of Anger Management. Paperback: 192 pages Publisher: Rider (March 1 2005) Language: English ISBN 10: 1844135640 ISBN 13: 978 1844135646