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Practical Self Defense - Paperback 2020 T-Shirt Whether you’re wearing a t-shirtReport copyright infringement by Bryan C. Winkelman (Author) Practical Self Defense is a one of a kind book that will teach you techniques from 100 years ago and today. With over 150 detailed photographs and dozens of easy to follow instructions, this book has everything you need to master the art of self defense. PRACTICAL SELF DEFENSE WILL TEACH YOU: Defenses against: Punches, both left and right handed Kicks Grabs ChokesWhether you are a beginner,