Stop the Anger Now: A Workbook for the Prevention. Containment. and Resolution of Anger Format:Paperback Being mad is not bad

Being mad is not bad at all

Yet in these increasingly stressful times all of us have acted in anger--and often wished we hadn't

ISBN-10: 1462509770

ISBN-13: 978-0785282556

It's All Your Fault

Stop the Anger Now: A Workbook for the Prevention. Containment. and Resolution of Anger Format:Paperback Being mad is not badDo you have a hard time controlling your anger? Do certain situations or people make you so mad that you go into a rage every time you encounter them? Well managing your anger is not only possible; it also doesnt have to be hard. Let anger expert Ron Potter Efron show you how in three straight forward steps you can prevent contain and resolve every angry outburst. Stop hurting yourself your loved ones and your job when you: ? Learn what makes you