Chicken Teriyaki & White Rice (500grams) Nutrition: 563 cal | 44g

Nutrition: 563 cal | 44g protein | 49g carbs | 18g fat

cheesy depths below

velvety Alfredo sauce over Italian spaghetti with green peas and a touch of fresh cream

whipped until smooth

and bold enough that you will forget this is a diet meal

Chicken Teriyaki & White Rice (500grams) Nutrition: 563 cal | 44gTender chicken breast glazed in a rich teriyaki sauce with a deep soy sweetness, served over fluffy white rice and finished with toasted sesame seeds. The chicken is marinated long enough for the teriyaki to soak all the way through every slice carries that balance of savory, sweet, and a hint of ginger warmth. The sauce caramelizes slightly during cooking, giving the edges a sticky glaze that pools into the rice below. You get that satisfying mix of