Anger Management And Real Life Stories: Controlling the Rage Within Format:Paperback Working with Anger presents a

Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening but by framing it differently

ISBN-10: 098566813X

ll discover:How to thrive not just survive as a highly sensitive person in a harsh world full of painWho the emotional vampires in your life are and why they are targeting youThe essential steps to avoiding the pitfalls of being an empathWhen burnout is inevitable what you should do next to heal (hint: self-care is not just a luxury

But it doesn

ISBN-13: 978-1463314200

Anger Management And Real Life Stories: Controlling the Rage Within Format:Paperback Working with Anger presents aAnger Management And Real Life Stories We have all experienced anger at one point or another and for some it may be a regular emotion. It can be as simple as a minor irritation or as complex as full fledged rage. The human emotion of anger is completely common and perhaps could even be considered healthy and normal. The trouble sets in when the anger is out of control and actually turns negative and destructive. You can have issues in your various