Emotions: Freedom from Anger. Jealousy and Fear Format:Paperback BUT YOU ARE WRONG

BUT YOU ARE WRONG

The book clearly illustrates how the change process works and The Anger Trap is filled with real-life examples of the ways people have come to terms with their anger by applying the concepts Dr

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Though the material in this book is best used with a certified anger management counselor most of the worksheets are self-explanatory and thus could be used as a self-help workbook

How to prioritize your relationships with other people over your emotions

Emotions: Freedom from Anger. Jealousy and Fear Format:Paperback BUT YOU ARE WRONGThis book is a simple guide to a better understanding of emotions. Anger jealousy and fear are the three big topics of this book together with some simple meditations to deal with these emotions. The book consist of short quotes and text excerpts giving the reader unusual and new insights into an understanding of emotions. Our feelings play a profound role in how we feel about ourselves and they can even affect our physical health. Often we are