Anger Management: How to Control Anger. Develop Self-Control and Ultimately Maste (Self-Help. Anger Management. Stress. Emotions. Anxiety) Format:Paperback Paperback: 302 pages

Paperback: 302 pages

Publisher: Independently published (January 21 2019)

Roos skillfully provides practical approaches and tools illustrating how to: * Have loving intimate relationships * Be free of anger guilt shame and depression * Foster personal spiritual growth * Make and act on powerful decisions * Set and reach personal goals * Live a long and happy life Paperback: 143 pages

ISBN-10: 0757301118

Here are a Few Things You Will Learn From This Book:Thinking before you speakIdentifying other possible solutions other than anger Using humor to release tensionRelaxation SkillsHow not to hold a grudge How to express your anger calmlyAnd much much more

Anger Management: How to Control Anger. Develop Self-Control and Ultimately Maste (Self-Help. Anger Management. Stress. Emotions. Anxiety) Format:Paperback Paperback: 302 pages? Anger doesn? t solve anything. It builds nothing but it can destroy everything.? ? Thomas S. MonsonAre you constantly feeling frustrated or irate about things that you shouldn? t? Are you always having ? a bad day?? Are others uneasy around you? Has anger taken his toll on your relationships on your job on your life? You may already know that anger is the one hurting your life but how do you fix it? Untreated Anger can take you to dangerous places;