GT-Creatine monohydrate MONSTER USE 1 SERVING 45-75 MINUTES

USE 1 SERVING 45-75 MINUTES PRIOR TO WORKOUT AND 1 SERVING IMMEDIATELY AFTER WORKOUT

Strawberry

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In a shaker cup or blender

Until Dissolved

GT-Creatine monohydrate MONSTER USE 1 SERVING 45-75 MINUTESGT Creatine Monohydrate RECOMMENDED USEMix 3 g (1 serving) with 8 ml of water, whey protein, or whey isolate. Stir or shake well for 30 seconds. Take 1 to 2 servings daily, anytime before, during, or after training. Consume immediately after preparation. Do not exceed the recommended daily dose. IMPORTANT NOTICE: Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. NUTRITION FACTS