Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy tigerseye Symbol: The Crab

Symbol: The Crab

teamed with black and white polka dots (a Jones & Co fave

Then she discovers the Moonlight Zoo – a magical place for all lost animals

Sarah Knight

and discover the joy available to you each day

Toxic Positivity: Keeping It Real in a World Obsessed with Being Happy tigerseye Symbol: The CrabA powerful guide to owning our emotionseven the difficult onesin order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, were bombarded with pressure to be positive. From good vibes only and life is good memes, to endless advice, to look on the bright side, were constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even