OMI THE ELEPHANT: 3 guided meditations & calm music om it is believed to have

it is believed to have a calming effect on the body and nervous system

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Sad or Mad RESET//Omi's Left Hand:  this guided breathing exercise helps you let go of any negative thoughts by teaching kids to "blow out" their bad feelings

Omi invites kids to re-center by saying "let's breathe together" and guides them to enjoy 3 deep breaths

Simply listen to Omi's soothing voice as he guides you through a mindful breathing exercise and helps kids feel calm

OMI THE ELEPHANT: 3 guided meditations & calm music om it is believed to haveBACK IN STOCK ! Omi the elephant is an interactive friend that teaches kids mindful breathing, emotional regulation skills & positive thinking. Simply listen to Omi's soothing voice as he guides you through a mindful breathing exercise and helps kids feel calm. Awareness of the breath is the most BASIC and valuable mindfulness technique. With Omis help, a child learns this skill easily and begins to understand how to self regulate their thoughts and