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CanPrev Omega-Pro Essential HP 40/20 90 Softgels The inner workings of yourPure omega 3 fish oil 400 200mg EPA DHA ratio Molecularly distilled Derived from small wild fish (sardine, anchovy, mackerel) With added vitamin E for freshness When it comes to good fats, nothing can beat the health benefits of omega 3 essential fatty acids found in fish oil. Your body doesnt make essential fatty acids on its own so they must be obtained through food or supplement sources. Fish oil contains two kinds of omega 3 fatty acids