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Nicotine pouches are safe for most adult users, but certain people should be cautious: Those with existing gum disease People with extremely sensitive gums Heavy nicotine users Anyone with a history of oral cancer Individuals worried about nicotine and gum health These groups should consult a dentist for personalized advice

Nicotine replacement therapy (NRT) products, such as patches and gum, are available in major urban centres, but access can be inconsistent elsewhere

However, according to the National Institute on Drug Abuse (NIDA), this lasts far less than the high that people traditionally feel when taking other drugs

You may consider it a difficult task but, in reality, it is easier than you ever thought

After several tests, the study found that smokers cough was more common with long-term smokers and that 40 per cent of the daily smokers and 27 per cent of the occasional smokers in the study group were experiencing chronic cough and phlegm production