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Low B12 doesnt directly cause weight gain, but chronic fatigue and slow metabolism from a deficiency may lead to reduced activity levels, contributing to weight gain over time

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(Fruit and vegetables do not contain vitamin B-12 unless contaminated with vitamin B-12producing bacteria.) The digestion of vitamin B-12containing foods and the ultimate absorption of vitamin B-12 in the small intestine is a uniquely complex process ( Figure 1 ) (11)

This compound has not been evaluated by the FDA, and it should not be used to diagnose, treat, cure, or prevent any disease.

Inositol is often referred to as vitamin B8, although it isn't an actual vitamin