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Milk Thistle (Silymarin) Pros: Liver Support: May protect liver cells and support detoxification

doi: 10.1016/j.ccm.2014.10.003 2 GriffithDEAksamitTBrown-ElliottBACatanzaroADaleyCGordinFet al

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388,389 Intracellular lipid accumulation can lead to mitochondrial dysfunction, which not only reduces the number of mitochondria but also exacerbates lipid accumulation, creating a vicious cycle