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Dodel, R

You can train hard and stay disciplined with your nutrition, yet sometimes progress slows down or becomes frustratingly inconsistent

L.HurleyJ

It also helps with weight loss, heart health, and brain function

An amazing study by the Cochrane Collaboration a highly respected charitable organisation the looks objectively at medical research to reject non evidence-based ideas in the medical profession found that out of 70 randomised trials involving 20,000 women that DHA can reduce early preterm birth by 42% and by preterm birth overall by 11% an amazing result if you look at premature birth as a leading global cause of death and disability and a direct cause of more than 85% of perinatal deaths 3