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It's a choice, not a rule

Taking these B12 supplements when you arent deficient may cause side effects like: nausea vomiting headache diarrhea tiredness feeling weak tingling or numbness in your extremities If you notice any of these side effects, stop taking B12

Pregnancy and Breastfeeding: B12 needs increase during these times, and injections can be beneficial

Clinical studies show that people who use Wegovy alongside these lifestyle changes tend to lose more weight compared to those who rely on lifestyle adjustments alone

It is important for diabetics to discuss their B12 needs with their doctors, as well as to ensure they are getting enough of this vitamin through diet or supplementation