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Clausen et al., 2012

Nutrition Facts 30 servings per container Serving size (2/3 tbsp) 9.2gr or 10ml Amount per serving Calories 24.2 % Daily Value * Total Fats 0.03g 0% Saturated Fats 0.03g 0% Polyunsatured Fats 0.03g Trans Fat 0g Cholesterol 0g0% Sodium 0g 0% Total Carbohydrate 6g 2% Dietary Fiber 0.01g Total Sugars 6g 12% Protein 0.05g Iron Ferrous Bisglycinate 14mg 100% DV* Vitamin B12 20g 800% DV* Calcium (Ca) 2mg 0.25% DV* Potassium (K) 80mg 4% DV* Magnesium (Mg) 3mg 0.8% DV* Polyphenols 30mg DV* NA** Magnesium (Mg) 3mg 0.8% DV* * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet

What should not be taken alongside Vitamin B Complex

One of the most promising is PT-141, a therapy that works directly on the brains arousal centers rather than only focusing on physical performance

Neurohormones that play a role in the sleep/wake cycle modulate insulin sensitivity, metabolism, and neurodegeneration