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However, no significant differences were found in menstrual regularity among the groups, suggesting that while this herbal blend may support metabolic health, its effects on reproductive function remain unclear

Lifestyle Interventions: Efficacy and Adherence Issues Lifestyle modification, encompassing dietary restrictions (e.g., healthy, balanced diets such as low-glycemic index or Mediterranean-style diets) and physical activity, remains the universally mandated first-line therapy

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doi: 10.5772/48109