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Start slow and build gradually: Week 1-2: Apply once weekly in the evening on clean, dry skin Week 3-4: If no irritation, increase to twice weekly Month 2+: Gradually work up to every other night if your skin tolerates it Always follow with moisturiser: Never skip this step Morning after: Use SPF 30+ religiously Glycolic & Salicylic Acid Scrub Apply acids to clean skin, wait 10-15 minutes before applying other products, and always finish with a good moisturiser to support your skin barrier

In the first no-polymorphism phenotype, low folate intake or low FAD availability with normal MTHFR activity, lack of folate-substrate and FAD-cofactor for the MTHFR enzyme, retards both folate and methionine cycles creating an under-methylation setting

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Helps prevent B12 deficiency

While conventional antidepressant therapies aim to modulate monoamine neurotransmitter levels, their clinical efficacy is limited due to their inability to effectively regulate MAO activity and their challenges in crossing the BBB