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Among Japanese school-going children, those born to underweight mothers were found to have abnormal bone mass, which implies a threat of osteoporosis and arthritis later in life (Fujita, Kouda, Ohara, Nakamura, & Iki, 2020)

You dont want to stop working out for six months, and youve already tried foam rolling, mobility work, and a deload week

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10.1016/j.yjmcc.2015.02.005 166

Membrane was dried, denatured in denaturing solution (0.5 M NaOH, 1.5 M NaCl) for 10 min and subsequently neutralized in 0.5 M TrisHCl (pH 7.2) containing 1.5 M NaCl for 10 min