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Of course, the very best hangover remedy remains prevention: staying hydrated while you drink, pacing yourself throughout the night, eating before and during your celebrations, and perhaps choosing vodka over whiskey when possible

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Some medications can interfere with B12 absorption, including metformin (used for diabetes) and proton pump inhibitors (used for acid reflux)

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For healthy individuals, the average daily water for men is about 15.5 cups and for women about 11.5 cups