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Introduction Microgreens are 7 to 21-day-old, 3- to 8-cm-long seedlings mostly produced from the seeds of vegetables, herbs, and pulses and harvested at the first true leaf stage of plants (Xiao et al., They differ from sprouts as they need light and a growing medium and have a longer growth cycle which may vary depending upon the species used, with an edible portion being stem and a pair of first true leaves (Xiao et al., In recent years, the microgreens market is growing rapidly (Charlebois, Broccoli, lettuce, arugula, and basil are key microgreens grown across the regions under hydroponics and vertical farming

Using scrubs or acids too often can irritate or inflame the skin

Healing therefore should also be multi-dimensional, encompassing every aspect of health and well-being

M.ChristensenB.et al (2012)

Red light: increases collagen, Blue light: decreases inflammation and acne