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Myth 5: Glutathione Results Are Permanent The Claim: Once you achieve desired results with glutathione, you can stop using it and maintain the benefits indefinitely

It is vital to stay well hydrated by drinking at least 8 glasses of water or herbal teas daily to help support liver function

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Furuta S, Takahashi M, Takahata Y, Nishiba Y, Oki T, Masuda M, Kobayashi M, Suda I (2003) Radical-scavenging activities of soybean cultivars with black seed coats

In addition, 30 healthy middle-aged volunteers with myopia (nearsightedness) consumed 400 mg/day of fermented bilberry extract in a four-week prospective randomized placebo-controlled study, which reported that bilberry may be useful in enhancing the visual results of myopic eyes