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Reduces oxidative stress associated with aging

Carpal tunnel syndrome is generally caused by repetitive motion of the wrist and hand, such as from typing

Mar 2004;43(3):162-5

The Institute for Functional Medicine defines Functional Medicine as a personalized, systems-oriented model that empowers patients and practitioners to achieve the highest expression of health by working in collaboration to address the underlying causes of disease. Functional medicine is not alternativeits integrative, evidence-based, and science-based

These findings suggest that gut redox homeostasis is a key beneficiary of the restorative processes associated with sleep but that the gut may also actively mediate the systemic effects of sleep, including on longevity and aging (Vaccaro et al., 2020)