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If you are looking at B12 injections, the most useful starting point is the NHS treatment pathway, because it is built around how the body uses and stores B12 rather than around how often a top-up feels nice to have

Also known as cobalamin, is a water-soluble vitamin that has many important functions throughout the body, including keeping nerves healthy, supporting the production of DNA and red blood cells, and maintaining normal brain function

[115] Other cobalamin-requiring methyltransferase enzymes are also known in bacteria, such as Me-H 4 -MPT, coenzyme M methyltransferase

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