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So, when you have an imbalanced diet and dont get your necessary levels of nutrients and vitamins, your hair (and nails) will usually be the first ones to suffer since your body will direct all the available nutrients to the critical areas

Fred Lublin, director of the Center for Multiple Sclerosis at Mount Sinai Hospital in New York City

Thats why its important to have an understanding of drug-nutrient interactions if youre taking both supplements and prescription medications. 1

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Moreover, reliable production methods help maintain consistency between batches