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Shimomura et al., (35) examined the effect of branch chain amino acid (BCAA) supplementation on squat-exercise-induced delayed-onset muscle soreness (DOMS) using 12 young, healthy, untrained female participants

[DOI: 10.1002/14651858.ED000098] [DOI] [PMC free article] [PubMed] Schnemann 2011 Schnemann HJ, Oxman AD, Higgins JPT, Vist GE, Glasziou P, Guyatt GH

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Liposomal Glutathione is especially effective for the treatment of autoimmune diseases, where it provides the body with a direct source of GSH to neutralise ROS (reactive oxygen species) produced by our immune system, as well as significantly inhibiting the activation of important transcription factor NF-B and modulating the production of TNF- and IL-6