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The emerging role of HDL in glucose metabolism

10.1038/s41392-021-00816-9 50 ZhouC.YuT.ZhuR.LuJ.OuyangX.ZhangZ.et al (2023)

Instead, functional medicine practitioners often recommend dividing the total daily dose (which can range anywhere from 5 to 15 grams depending on strict clinical guidance) into three or four smaller doses taken throughout the day to maintain highly stable, elevated blood levels

This reduces fasting and postprandial blood glucose and reverses insulin resistance

These interactions between antioxidants, enzymatic antioxidants, and other physiological enzymes are crucial for developing strategies to promote a healthy life and prevent or manage diseases arising from oxidative stress