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B1, B6 ve B12 vitaminleri ile enerji retimine katk salar

Studies in aged rats show that mitochondrial membrane potential, cardiolipin content, respiratory control ratio, and cellular oxygen uptake are significantly reduced compared to young animals, while oxidative stress markers are elevated

(2016, Obesity Reviews): systematic review and meta-analysis of 9 RCTs found L-Carnitine supplementation resulted in significant weight loss (weighted mean difference of -1.33 kg) compared to placebo, with greater effects at higher doses and longer durations