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Carnitine: the claims and why it may not work L carnitine burns fat. It doesn't. At least not for most people. Here's the actual science. Your body already makes carnitine (liver and kidneys, using lysine and methionine), and its real job is The Benefits (and Limitations) of L Carnitine for Fat Loss YouTube When to Take L Carnitine for Optimal Training Benefits Transparent Labs Ingredient Insight: L Carnitine You may have heard of L Carnitine in the fitness world but what actually is it and why is it important? From energy production and exercise performance to recovery

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