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Therefore, you need to get it from your diet (food sources) or dietary supplements in order to make enough red blood cells and other important functions

The Role of B12 and Energy for Athletes Energy production remains fundamental to athletic success

Causes of B12 deficiency include, but are not limited to, poor nutrition, stomach and digestion problems, cancer, infections, and malnutrition

While its found in foods like meat, fish, and dairy, deficiencies are common especially among vegetarians, vegans, or people with absorption issues

Modification of the host cell lipid metabolism induced by hypolipidemic drugs targeting the acetyl coenzyme a carboxylase impairs west nile virus replication