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Vitamin B12 is essential for: Energy production and metabolism Red blood cell formation Brain and nervous system health Immune support Mood regulation Unfortunately, many people are B12 deficient and dont even know it

J Gastroenterol Hepatol 31(2):403408 Strassburg CP (2010Oct 1) Hyperbilirubinemia syndromes (Gilbert-Meulengracht, Crigler-Najjar, Dubin-Johnson, and Rotor syndrome)

Initial laboratory assessment should include a complete blood count and serum vitamin B 12 level

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Too Much B12 Symptoms: Overdose Signs & Safe Dosage Vitamin B12 is essential for nerve function, DNA synthesis, and red blood cell production, yet concerns occasionally arise about the side effects of too much B12 from supplements or injections