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The main symptoms of vitamin b12 deficiency includes: Extreme tiredness lack of energy Red or sore mouth/tongue Mental fog Changes in mood Changes in movement and balance Pins and needles Visual disturbances What is the role of vitamin b12

Supplements & Injections: Since the body cannot produce its own vitamin B12, it must be obtained through food, supplements, or injections

This vitamin is involved in a number of important processes in the body, including energy production, immune function, and brain health

AHK-Cu typically comes in a 50 mg vial

The elderly who have diets with limited animal-sourced foods are vulnerable populations for that reason and also because intestinal absorption declines with age, a consequence of low stomach acid