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Symptoms of vitamin B12 deficiency include: Pale skin Feeling weak or tired Dizziness Fast or irregular heartbeat Tingling in the feet and hands (nerve pain) Shortness of breath Contact your healthcare provider if youre experiencing any of these symptoms so that they can check your vitamin B12 levels

Like many previous investigations into a potential association, this study had mixed conclusions

It is important to note however, that not all forms of vitamin B12 are created equally

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The ethnic heterogeneity of the analysed populations may be among the confounding factors