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It's particularly well-suited if you're looking for an evidence-based active for mature or ageing skin, want a fragrance-free formulation without unnecessary additives, are interested in supporting your skin's own renewal processes over time, or have had reactions to heavily fragranced or complex serums and want something cleaner

Your therapist can teach you how to perform facial massage on your own

The timing of administration is less critical than with other sleep peptides, as epithalon works to restore natural rhythms rather than providing immediate sleep induction

PMID: 15936251.

doi: 10.1038/nrendo.2016.186