can one cigarette harm you What Happens to Your Body, When Take a Puff of a Cigarette? Amount of nicotine in one

Amount of nicotine in one cigarette Secondhand Smoke Hurts More Than You Think. Every breath a child takes near tobacco smoke carries invisible risks from heart damage to lung disease. Let's unmask the hidden dangers and protect One cigarette a day 'increases heart disease and stroke risk' **This Is What Really Happens When You Smoke** Every puff of cigarette smoke delivers **more than 7,000 chemicals** into your body, including dozens that are known to cause cancer. The damage A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking

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