Anger Management: How to Master Your Emotions. Take Control of Your Anger and Build Extraordinary Relationships for a Happier Life Format:Paperback ISBN-13: 978-1948209007

ISBN-13: 978-1948209007

Weekly spreads also include meal planners for each week12 monthly habit tracker spreadsDoodle pages note pages and contacts pages Paperback: 221 pages

Series: 8 Keys to Mental Health

This lovely journal is also a thoughtful birthday or holiday gift to give to your friends and family members who like to unplug and express themselves on paper

Have you been told you are being

Anger Management: How to Master Your Emotions. Take Control of Your Anger and Build Extraordinary Relationships for a Happier Life Format:Paperback ISBN-13: 978-1948209007Living under the weight of anger management issues can negatively impact both your physical psychological and mental health. It can destroy relationships and make for a very uncomfortable home as well as work environment. People who struggle to keep control of their anger have a tendency to withdraw from society and are not the most pleasant of people to be around or deal with. If anger management issues are not addressed the person may become