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[3] If you have concerns about the cost or availability of prescribed treatments, discuss this openly with your GP, who may be able to suggest alternatives or provide guidance on accessing medications through appropriate NHS channels

Sun M, Wu W, Chen L, Yang W, Huang X, Ma C, et al

Some research has suggested potential mechanisms by which severe nutritional deficiencies might theoretically affect hair pigmentation, including: Oxidative stress affecting melanocyte function Impaired cellular metabolism within hair follicles Disrupted synthesis of compounds necessary for melanin production A small number of case reports have documented instances where correcting severe B12 deficiency appeared to coincide with some hair colour restoration, though these remain anecdotal and do not establish causality or predict reversibility

Incorporating it into your daily routine can help you maintain healthy eyes and clear vision