b12 injections or pills Are Vitamin Shots Right for You? Why Your Vitamin B12 Injection

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Be aware that a holotranscobalamin test is more accurate and may detect deficiency sooner, as it measures the amount of active B12 bound to its carrier protein rather than just the total amount of vitamin B12 in the bloodstream

Mood Regulation - Vitamin B12 impacts the brains serotonin levels, a chemical responsible for regulating mood