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We know that stopping smoking improves your physical health, but it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact Does Nicotine Cause Anxiety? The Truth Revealed Nurx Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Nicotine addiction can harm mental health and be a source of stress. More research is needed to understand the connection between vaping and mental health, but studies show people who quit smoking

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