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While vitamin E supplementation could simply restore vitamin levels in AD, baseline vitamin E levels are often not checked

Focus on selenium-rich foods (e.g., Brazil nuts, seafood, organ meats, eggs) since selenium is a required GPX1 cofactor, and support glutathione precursors by including protein sources rich in cysteine and glycine (e.g., poultry, fish, dairy, beans, lentils, gelatinous cuts) along with sulfur-rich vegetables (e.g., garlic, onions, cruciferous vegetables)