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The authors concluded that "Pycnogenol was effective in preventing jet lag-related symptoms and preserving cognitive functions without tolerability problems." Products Apply What Youve Learned: Jet Lag The American Academy of Sleep Medicine defines jet lag as a complaint of insomnia or excessive daytime sleepiness that occurs within one or two days of travel across two or more time zones, and may include impairment of daytime function, malaise or symptoms such as gastrointestinal problems, and other mental and physical symptoms

A recent meta-analysis reported a 2850% prevalence of PEW or frailty in patients receiving dialysis [124]

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We understand that in research, consistency is key