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4.1 Mechanisms for enhancing physical strength 4.1.1 Increasing blood flow delivery efficiency Increasing blood flow delivery efficiency is an important mechanism for enhancing physical strength, positively impacting the delivery of oxygen and nutrients, improving the clearance of metabolic waste, and enhancing muscle oxidative capacity

59 Another important advantage of eGFR estimates based on cystatin C is that they may better correlate with the risk of developing cardiovascular disease and premature mortality

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While these interventions are promising, they are still experimental settings and evidence for nutritional intervention is still scare

Per gli atleti sani, tuttavia, le prove relative a miglioramenti generali nella composizione corporea o nelle prestazioni aerobiche sono contrastanti