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At 3 months of age, 85% of infants in the supplemented group had adequate vitamin B 12 blood levels compared to 36% in the placebo group.[25] One hundred twenty-four pregnant women in Canada received 12 mcg oral vitamin B 12 once daily beginning at 13 to 22 weeks gestation and continuing through 8 weeks postpartum

But this is a classic case of being penny-wise and pound-foolish

Understanding B12's neurological importance helps contextualise concerns about its potential effects on anxiety

Light activities are encouraged to maintain mobility without stressing the joint

Over the course of the 11-week study, weekly blood samples were taken from both groups of rats