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Risk of Overdose (Rare) While Vitamin B12 is water-soluble and excess amounts are usually excreted through urine, theres still a small risk of overdose if administered too frequently

The sweet spot for 10mg vials is 2.0mL of bacteriostatic water, giving you 5mg/mL

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Vitamin B12 deficiency can also cause symptoms that affect your brain and nervous system (neurological symptoms), including: numbness muscle weakness psychological problems, which can range from mild depression or anxiety, to confusion and dementia problems with balance and coordination pins and needles incontinence When to see a GP See a GP if you're experiencing symptoms of vitamin B12 or folate deficiency anaemia