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This Bacterial Toxin is Causing Depression Dr. Rhonda Patrick YouTube Sulforaphane potently activates the Nrf2 pathway, upregulating stress response genes similar to exercise and fasting. Why is this important? It boosts glutathione, the body's primary antioxidant, in both body and brain. This According to Dr Rhonda Patrick from @foundmyfitness, 'Glutathione is an antioxidant compound produced by the body's cells. It helps prevent damage from oxidative stress caused by the production of reactive oxygen species Sulforaphane increases brain glutathione: relevance in autism, TBI, brain aging Rhonda Patrick Rhonda Articles, Videos, & Studies FoundMyFitness
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