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However, there are still many health challenges like high rates of tobacco use and exposure to second-hand smoke

According to the Office for National Statistics, between 12.3 and 13.8 per cent of adults in the UK smoke, and while most people are aware that smoking combustible cigarettes has a negative effect on health and can lead to COPD and lung and throat cancer, they dont often realize that it can lead to premature aging

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Skimmed milk and low-fat yoghurt Research suggests drinking skimmed milk and eating low-fat yoghurt may help to prevent attacks of gout